Iain Smith
Iain Smith (MPhil/CSCS) owns Standout Gym, an independent warehouse gym in Glasgow focusing on weight loss. He offers small group training as an affordable alternative to Glasgow personal training. Iain is a former international decathlete with 17 years coaching experience. For more information visit his website at www.standoutgym.com
Articles by this Author
Five Great Exercises For Women
- By Iain Smith
- Published 23 January 2012
- Women's Issues
- Unrated
This article suggests five high quality exercises that are ideal for improving the areas that women often want to focus on.